Wednesdays, 10:00-11:00 am
Fridays, 1:00-2:00 pm
Instructor Ellen Millar
A series of exercises that can be done stranding or from a chair. Donations are appreciated.
Wednesdays, 10:00-11:00 am
Fridays, 1:00-2:00 pm
Instructor Ellen Millar
A series of exercises that can be done stranding or from a chair. Donations are appreciated.