MINDFULNESS MOVEMENT FOR LGBTQ FOLKS, FRIENDS & ALLIES - IN-PERSON

Wednesdays and Fridays, 10:15-11:45 am
Warner Park Community Recreation Center, 1625 Northport Dr.

Have more energy, feel more relaxed, learn to be mindful and reduce stress while having fun.  Gently stretch energy meridians, practice calming breathing techniques, and improve your body's natural healing ability.  Small donation requested, your choice.

This class is offered in collaboration with Outreach, Inc. 50+ Alliance and taught by Mimi Millen, M.Ed., MS, Energy Practitioner since 2005.

To get more information or to register, contact Deenah.